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V-Line Abs #Workout ♂️20 crunch kicks;20 flutter kicks;20 scissors;20 leg raises;20 raised leg circles;20 second hol… | ออกกำลังกาย, แผนออกกำลังกาย, บริหารหน้าท้อง
How to Fake Abs (with Pictures) - wikiHow
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No Equipment 20 Minute Abs | 20 minute ab workout, Abs workout, Intense ab workout
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20 Min Abs Workout (Lower Abs, Upper Abs + Obliques) TOTAL CORE/AB Routine - YouTube
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